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Time to strap on your sneakers

We all hear about the benefits of moving more, but sometimes the motivation can be hard to find.  Evidence ...

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General

It's not too late to be a winner with Active Kids funding

Since the launch of NSW Government Active Kids program  back in January 2018, there has been a significant uptake fro...

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General
Public Health
Safe Community
Sharps Disposal

At your Disposal

Announcing a NEW Community Sharps Disposal Bin The Needle and Syringe Program of the Nepean Blue Mountains Local Health Distric...

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General

Value Your Voice

Today is World Voice Day - a day to pause and reflect on those busy little vocal folds that work tirelessly for us from our fir...

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General
Parenting

It’s never too early to start talking

Talk Soon. Talk Often …start talking Most parents will tell you they wished there was an instruction book for ‘how...

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General

Fresh Food Kids in Hawkesbury Schools

Air-popped popcorn, frozen pineapple rings and grape kebabs are just some of the new healthy options being provided at both Kur...

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General

Quality in Caring

Excellent local health care right on your doorstep The people of Penrith, Blue Mountains, Hawkesbury and Lithgow could not be i...

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General

World AIDS Day - BPM Screening

World AIDS Day is acknowledged globally on December 1st every year.  It's a day to reflect on the impact that HIV/AIDS con...

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General
Nutrition

Salute the power of the humble veggie

Did you know that... vegetables contain loads of important  vitamins, minerals and plant chemicals...PLUS fibre. ...

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General
Mental wellbeing

Help Change the Story

Every November, global attention is drawn to the issue of violence against women through a male led movement called the Wh...

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Nepean Blue Mountains Local Health District