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More than 'a man's best friend'

We know that pet ownership is great for your mental health. They provide companionship, unconditional love and they never ...

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General
sex,STI's,relationships, sexual health check-up

Sex and Relationships in the digital age

Navigating the complex world of relationships, sexuality and growing up in this fast paced online world was the focus...

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General

Young and well…but wanting to look better

Weigh it up – things are not always as they appear. Everbody wants to look good, and finding short-cuts to perceived perf...

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Smoking

Do you need a Buddy to help you QUIT smoking?

Quitting smoking isn’t easy but with support you can succeed.   You can’t always get time with friends, y...

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Recipe

Cowboys / Cowgirls Pizza in a Hurry

Preparation time: 10 min + 10min cooking Serves: 7 serves of vegies in this recipe Ingredients: 2 medium potatoes, slice...

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Health Tips

Have a Happy Hump Day

Bet you didn't think you would be reading THAT headline, but next Wednesday 18th April is time to... get your condoms...

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General

The weight is over

Australia’s first family-centred, multidisciplinary clinic to help mums, dads and kids tackle obesity and achieve a healt...

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Health Tips

Getting ready to launch

Adolescence is the time that you start taking a bit more responsibility for yourself...you know, making decisions abo...

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General

Australians all let us rejoice.....

Australia Day comes to us hot on the heels of all those New Year resolutions (by the way...how ARE they going?). The prom...

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General

You're Invited

Let's face it, when it's all said and done, everybody wants to 'live well'. We all want to be the best we can be in terms of ou...

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Nepean Blue Mountains Local Health District