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General

Create a new-look school canteen menu

Help is at hand Joel Bazley and Susan Renkert are two of the Health Promotion Officers from the Nepean Blue Mountains Local Hea...

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Kids
General

Go4Fun says farewell to Kurt

Go4Fun Project officer Kurt Morton is departing the Population Health Team of Nepean Blue Mountains Local Health District on a ...

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Kids
General

Let's get physical

Our kids just want to run around and  have fun .. but there is actually science behind the lifelong benefits of teach...

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Kids Adults
Recipe

Beetroot & Potato Salad

Colourful, crunchy and refreshingly delicious Preparation: 10 minutes preparation + 45-60 minutes cooking
 Serves: 19 serves o...

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Kids
Recipe

Fried Rice

Preparation : 10 minutes + 15 mins cooking (plus cooking and cooling time for the rice) Serves: 13 serves of vegies in this re...

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Kids Seniors Adults
Recipe

Cowboys / Cowgirls Pizza in a Hurry

Preparation time: 10 min + 10min cooking Serves: 7 serves of vegies in this recipe Ingredients: 2 medium potatoes, slice...

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Kids Young People
Recipe

Baked Jacket Potatoes

Choose your own healthy topping using a family favourite recipe. Ingredients: Medium sized potatoes (allowing at least one...

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Kids
General

Making Food Time Fabulous

It just takes some colour, crunch and creativity to make food time fun ‘Eat more fruit and vegetables’ is one of th...

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Kids
Recipe

Watermelon Crush

Feeling the heat? Here's something cool to quench your thirst! Preparation: 10 minutes preparation + 5 minutes cooking (freezin...

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Kids Adults Young People
General

You're Invited

Let's face it, when it's all said and done, everybody wants to 'live well'. We all want to be the best we can be in terms of ou...

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Kids Seniors Adults Young People

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Nepean Blue Mountains Local Health District