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sex,STI's,relationships, sexual health check-up

Sex and Relationships in the digital age

Navigating the complex world of relationships, sexuality and growing up in this fast paced online world was the focus...

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General

Young and well…but wanting to look better

Weigh it up – things are not always as they appear. Everbody wants to look good, and finding short-cuts to perceived perf...

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Recipe

Apple & Banana Hot Cakes

Hotcakes are fun to make and even more fun to eat! Preparation: 10 minutes preparation + 20 minutes cooking Serves: 7 serves of...

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Sex and Relationships

Consent - it's as simple as tea

Negotiating a sexual encounter can seem like a really scary thing… but it’s as simple as yes or no. Two people eit...

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Smoking

Do you need a Buddy to help you QUIT smoking?

Quitting smoking isn’t easy but with support you can succeed.   You can’t always get time with friends, y...

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Recipe

Cowboys / Cowgirls Pizza in a Hurry

Preparation time: 10 min + 10min cooking Serves: 7 serves of vegies in this recipe Ingredients: 2 medium potatoes, slice...

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Health Tips

Have a Happy Hump Day

Bet you didn't think you would be reading THAT headline, but next Wednesday 18th April is time to... get your condoms...

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General

The weight is over

Australia’s first family-centred, multidisciplinary clinic to help mums, dads and kids tackle obesity and achieve a healt...

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Recipe

Guacamole

Add spice to your life and hold a Mexican Night! Guacamole is an avocado-based dip or salad first created by the Aztecs in what...

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Health Tips

Getting ready to launch

Adolescence is the time that you start taking a bit more responsibility for yourself...you know, making decisions abo...

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Nepean Blue Mountains Local Health District