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Hot news on HIV - as told by a cat

It is HIV Testing Week and did you know that 1 in 5 people living with HIV here in Australia are heterosexual? Pozhet, an ...

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Recipe

Apple & Banana Hot Cakes

Hotcakes are fun to make and even more fun to eat! Preparation: 10 minutes preparation + 20 minutes cooking Serves: 7 serves of...

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General

Time to strap on your sneakers

We all hear about the benefits of moving more, but sometimes the motivation can be hard to find.  Evidence ...

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General

It's not too late to be a winner with Active Kids funding

Since the launch of NSW Government Active Kids program  back in January 2018, there has been a significant uptake fro...

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Sex and Relationships

Consent - it's as simple as tea

Going out tonight and hoping to hook up? Remember ..... Negotiating a sexual encounter can seem like a really scary thing&helli...

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Recipe

Guacamole

Add spice to your life and hold a Mexican Night! Guacamole is an avocado-based dip or salad first created by the Aztecs in what...

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Recipe

Watermelon Crush

It's Autumn but are you still feeling the heat? Here's something cool to quench your thirst! Preparation: 10 minutes preparatio...

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Sex and Relationships

Could I have an STI ?

Let's ask Nurse Nettie. While you might not like to talk (or even think) about the chance of getting a sexually trans...

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Recipe

Tropical Pizza Fingers

Get your children in the kitchen having a blast this weekend, you can even feed friends and the family by taking the recipe up ...

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Recipe

Chickpea and Couscous Salad

Preparation Time: 8 mins  Cooking Time: 6 minutes Serves: 8  (2 serves of veg per person)   INGREDIENTS 1 1/2 cu...

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Nepean Blue Mountains Local Health District