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Recipe

Apple & Banana Hot Cakes

Hotcakes are fun to make and even more fun to eat! Preparation: 10 minutes preparation + 20 minutes cooking Serves: 7 serves of f...

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Sex and Relationships

Consent - it's as simple as tea

Negotiating a sexual encounter can seem like a really scary thing… but it’s as simple as yes or no. Two people either want t...

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Smoking

Do you need a Buddy to help you QUIT smoking?

Quitting smoking isn’t easy but with support you can succeed.   You can’t always get t...

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Recipe

Cowboys / Cowgirls Pizza in a Hurry

Preparation time: 10 min + 10min cooking Serves: 7 serves of vegies in this recipe Ingredients: read more

Health Tips

Have a Happy Hump Day

Bet you didn't think you would be reading THAT headline, but next Wednesday 18th April is time to... get your condoms, get involv...

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General

The weight is over

Australia’s first family-centred, multidisciplinary clinic to help mums, dads and kids tackle obesity and achieve a healthy weight, w...

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Recipe

Guacamole

Add spice to your life and hold a Mexican Night! Guacamole is an avocado-based dip or salad first created by the Aztecs in what is now ...

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Health Tips

Getting ready to launch

Adolescence is the time that you start taking a bit more responsibility for yourself...you know, making decisions about what to d...

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Sex and Relationships

Could I have an STI ?

Let's ask Nurse Nettie. While you might not like to talk (or even think) about the chance of getting a sexually transmitted i...

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Recipe

Tropical Pizza Fingers

Get your children in the kitchen having a blast this weekend, you can even feed friends and the family by taking the recipe up a notch! read more

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Nepean Blue Mountains Local Health District