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It's not too late to be a winner with Active Kids funding

Since the launch of NSW Government Active Kids program  back in January 2018, there has been a significant uptake fro...

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General

Value Your Voice

Today is World Voice Day - a day to pause and reflect on those busy little vocal folds that work tirelessly for us from our fir...

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Recipe

Watermelon Crush

It's Autumn but are you still feeling the heat? Here's something cool to quench your thirst! Preparation: 10 minutes preparatio...

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Kidney Health

Kidneys-how much do you know?

Next week April 8th-14th is Kidney Health Week so its a great time to stop and think " what do we really know about those amazi...

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Recipe

Chickpea and Couscous Salad

Preparation Time: 8 mins  Cooking Time: 6 minutes Serves: 8  (2 serves of veg per person)   INGREDIENTS 1 1/2 cu...

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Drug Update

Young people & drugs... you may be surprised

Once again, drug-use is in the spotlight. With all the talk of pill testing and drug use at festivals, you can't be blamed for ...

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Heart Health

How old is your heart ?

It may sound like a silly question - but how old is YOUR heart ?   Thanks to the Heart Foundation, it is now possible...

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Recipe

Butternut Pumpkin in Orange

Wondering what to do with your butternut pumpkin? try this sweet recipe Preparation: 5 minutes preparation + 8 minutes cooking ...

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Health Tips

HIV Testing has never been easier

The new home HIV test, Dried Blood Spot (DBS) is a FREE, easy and confidential test that you can do yourself at home. Just...

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General

Fresh Food Kids in Hawkesbury Schools

Air-popped popcorn, frozen pineapple rings and grape kebabs are just some of the new healthy options being provided at both Kur...

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Nepean Blue Mountains Local Health District