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Kidney Health

Kidneys-how much do you know?

Next week April 8th-14th is Kidney Health Week so its a great time to stop and think " what do we really know about those amazi...

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Seniors Adults
Sex and Relationships

Could I have an STI ?

Let's ask Nurse Nettie. While you might not like to talk (or even think) about the chance of getting a sexually trans...

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Young People
General

It’s never too early to start talking

Talk Soon. Talk Often …start talking Most parents will tell you they wished there was an instruction book for ‘how...

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Kids
Recipe

Tropical Pizza Fingers

Get your children in the kitchen having a blast this weekend, you can even feed friends and the family by taking the recipe up ...

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Kids Young People
Recipe

Apricot Lassi

Great for kids who are too busy to sit still for long, and active kids on the go! Just to add some context, Lassi is an incredi...

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Kids
Recipe

Chickpea and Couscous Salad

Preparation Time: 8 mins  Cooking Time: 6 minutes Serves: 8  (2 serves of veg per person)   INGREDIENTS 1 1/2 cu...

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Kids Seniors Adults Young People
Drug Update

Young people & drugs... you may be surprised

Once again, drug-use is in the spotlight. With all the talk of pill testing and drug use at festivals, you can't be blamed for ...

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Adults Young People
Parenting

Somewhere over the rainbow...

Who knew that the pot of gold was right here in the Penrith LGA?  The newest Rainbow Family Playgroup has just opened loca...

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Kids
Heart Health

How old is your heart ?

It may sound like a silly question - but how old is YOUR heart ?   Thanks to the Heart Foundation, it is now possible...

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Seniors Adults
General

Getting to the pointy end of Hep C and HIV

Safe disposal of community sharps The team at the Nepean Needle and Syringe Program (NSP), known as South Court Primary Care...

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Seniors Adults

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Nepean Blue Mountains Local Health District